Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710494996 · Data last verified:
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Common questions
How many calories are in Oursons?
Oursons by Auchan has 322 kcal per 100 g. One serving (20 g) is about 64 kcal.
How much protein is in Oursons?
Oursons contains 5.8 g of protein per 100 g — about 1.2 g per 20 g serving.
Is Oursons high in carbs?
Yes — carbohydrates provide 91% of its calories (73 g per 100 g, of which 51 g is sugar). It also delivers 0.5 g of fiber.
Is Oursons high in sugar?
Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 70% of its carbohydrates.
Is Oursons low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Oursons have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (51 g). Overall that places it in band D.
How much Oursons is 100 calories?
About 31 g of Oursons equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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