Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7908649400027 · Data last verified:
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Common questions
How many calories are in Filé De Tilápia Sem Pele?
Filé De Tilápia Sem Pele by Brazilian Fish has 138 kcal per 100 g. One serving (60 g) is about 83 kcal.
How much protein is in Filé De Tilápia Sem Pele?
Filé De Tilápia Sem Pele contains 20 g of protein per 100 g — about 12 g per 60 g serving.
Is Filé De Tilápia Sem Pele a good source of protein?
Yes — 20 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.
Is Filé De Tilápia Sem Pele keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filé De Tilápia Sem Pele low in sodium?
Yes — just 36.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Filé De Tilápia Sem Pele have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.
How much Filé De Tilápia Sem Pele is 100 calories?
About 72 g of Filé De Tilápia Sem Pele equals 100 kcal.
Is Filé De Tilápia Sem Pele high in sugar or fat?
Per 100 g it has 0 g sugar and 6.3 g fat (2.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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