Other · Nutrition facts

Anchoa 00

by Yurrita

173 kcal per 100 g, with 26.7 g protein, 0 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Serving: 5 pieces (15 g)
High proteinLow carbIron richPotassiumCalcium rich
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Anchoa 00Nutri-Score CCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
26.7 g
Protein
62% of calories
0 g
Carbs
0% of calories
7.3 g
Fat
38% of calories
Macro split
Protein 62%Carbs 0%Fat 38%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.3g6% DV
Trans fat0g
Cholesterol66.7mg22% DV
Sodium3600mg157% DV
Potassium580mg12% DV
Calcium246.7mg19% DV
Iron4.7mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410333001100 · Data last verified:

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8410333001100

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Common questions

How many calories are in Anchoa 00?

Anchoa 00 by Yurrita has 173 kcal per 100 g. One serving (15 g) is about 26 kcal.

How much protein is in Anchoa 00?

Anchoa 00 contains 26.7 g of protein per 100 g — about 4 g per 15 g serving.

Is Anchoa 00 a good source of protein?

Yes — 26.7 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

Is Anchoa 00 keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Anchoa 00 high in sodium?

Yes — 3600 mg of sodium per 100 g, about 157% of the daily value.

Why does Anchoa 00 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3600 mg); points in favor come from protein (26.7 g). Overall that places it in band C.

How much Anchoa 00 is 100 calories?

About 58 g of Anchoa 00 equals 100 kcal.

Is Anchoa 00 a good source of potassium?

It is a moderate source: 580 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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