Other · Nutrition facts

Kleine Inktvis Gevuld In Olie Ro-200 Grs -dani

130 kcal per 100 g, with 19 g protein, 0 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carb
Track it in the free Dietly app
Kleine Inktvis Gevuld In Olie Ro-200 Grs -daniNutri-Score BCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
19 g
Protein
58% of calories
0 g
Carbs
0% of calories
6 g
Fat
42% of calories
Macro split
Protein 58%Carbs 0%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2g10% DV
Cholesterol183.9mg61% DV
Sodium433mg19% DV
Potassium171.2mg4% DV
Calcium14.7mg1% DV
Iron0.2mg1% DV
Vitamin C3.5mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410721010219 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8410721010219

Dietly — AI Calorie Counter

Log Kleine Inktvis Gevuld In Olie Ro-200 Grs -dani in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Kleine Inktvis Gevuld In Olie Ro-200 Grs -dani?

Kleine Inktvis Gevuld In Olie Ro-200 Grs -dani by Dani has 130 kcal per 100 g. One serving (100 g) is about 130 kcal.

How much protein is in Kleine Inktvis Gevuld In Olie Ro-200 Grs -dani?

Kleine Inktvis Gevuld In Olie Ro-200 Grs -dani contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Is Kleine Inktvis Gevuld In Olie Ro-200 Grs -dani a good source of protein?

Yes — 19 g of protein per 100 g, supplying 58% of its calories. That makes it a good protein source.

Is Kleine Inktvis Gevuld In Olie Ro-200 Grs -dani keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Kleine Inktvis Gevuld In Olie Ro-200 Grs -dani have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433 mg); points in favor come from protein (19 g). Overall that places it in band B.

How much Kleine Inktvis Gevuld In Olie Ro-200 Grs -dani is 100 calories?

About 77 g of Kleine Inktvis Gevuld In Olie Ro-200 Grs -dani equals 100 kcal.

Is Kleine Inktvis Gevuld In Olie Ro-200 Grs -dani high in cholesterol?

It contains 183.9 mg of cholesterol per 100 g — 61% of the daily value, which is on the high side.

Is Kleine Inktvis Gevuld In Olie Ro-200 Grs -dani high in sugar or fat?

Per 100 g it has 0 g sugar and 6 g fat (2 g saturated). Fat provides 42% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API