Other · Nutrition facts

Trmcetti Di Tonno

167 kcal per 100 g, with 26 g protein, 0 g carbs and 7 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Trmcetti Di TonnoNutri-Score BCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
26 g
Protein
62% of calories
0 g
Carbs
0% of calories
7 g
Fat
38% of calories
Macro split
Protein 62%Carbs 0%Fat 38%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.2g6% DV
Cholesterol25.3mg8% DV
Sodium440mg19% DV
Potassium321.6mg7% DV
Calcium14.9mg1% DV
Iron1.4mg8% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004030246157 · Data last verified:

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8004030246157

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Common questions

How many calories are in Trmcetti Di Tonno?

Trmcetti Di Tonno by Rio Mare has 167 kcal per 100 g.

How much protein is in Trmcetti Di Tonno?

Trmcetti Di Tonno contains 26 g of protein per 100 g.

Is Trmcetti Di Tonno a good source of protein?

Yes — 26 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

Is Trmcetti Di Tonno keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Trmcetti Di Tonno have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (26 g). Overall that places it in band B.

How much Trmcetti Di Tonno is 100 calories?

About 60 g of Trmcetti Di Tonno equals 100 kcal.

Is Trmcetti Di Tonno a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Trmcetti Di Tonno high in sugar or fat?

Per 100 g it has 0 g sugar and 7 g fat (1.2 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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