Other · Nutrition facts

Farine 6cereales

331 kcal per 100 g, with 10.2 g protein, 64 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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Farine 6cerealesNutri-Score ACompare
Amount

Showing values for 100 g

331 kcal
Calories
17% of a 2000 kcal day
10.2 g
Protein
13% of calories
64 g
Carbs
80% of calories
2.5 g
Fat
7% of calories
Macro split
Protein 13%Carbs 80%Fat 7%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium10mg0% DV
Potassium323.6mg7% DV
Calcium30.1mg2% DV
Iron2.7mg15% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410028820705 · Data last verified:

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5410028820705

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Common questions

How many calories are in Farine 6cereales?

Farine 6cereales by Soubry has 331 kcal per 100 g.

How much protein is in Farine 6cereales?

Farine 6cereales contains 10.2 g of protein per 100 g.

Is Farine 6cereales a good source of protein?

Yes — 10.2 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Farine 6cereales high in carbs?

Yes — carbohydrates provide 80% of its calories (64 g per 100 g, of which 2 g is sugar). It also delivers 5.5 g of fiber.

Is Farine 6cereales low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.

Is Farine 6cereales low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farine 6cereales a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Farine 6cereales have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g), protein (10.2 g). Overall that places it in band A.

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