Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410106070404 · Data last verified:
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Common questions
How many calories are in Mix Brown Quinia?
Mix Brown Quinia by Bosto has 342 kcal per 100 g.
How much protein is in Mix Brown Quinia?
Mix Brown Quinia contains 9.5 g of protein per 100 g.
Is Mix Brown Quinia high in carbs?
Yes — carbohydrates provide 81% of its calories (66.4 g per 100 g, of which 0.8 g is sugar). It also delivers 7 g of fiber.
Is Mix Brown Quinia low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 66.4 g of carbs come from starch and fiber rather than sugar.
Is Mix Brown Quinia low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Mix Brown Quinia a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Mix Brown Quinia have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g), protein (9.5 g). Overall that places it in band A.
How much Mix Brown Quinia is 100 calories?
About 29 g of Mix Brown Quinia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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