Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201119008955 · Data last verified:
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Common questions
How many calories are in Dolmadakia?
Dolmadakia by Paliria has 176 kcal per 100 g. One serving (200 g) is about 352 kcal.
How much protein is in Dolmadakia?
Dolmadakia contains 2.7 g of protein per 100 g — about 5.4 g per 200 g serving.
Is Dolmadakia low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 23.5 g of carbs come from starch and fiber rather than sugar.
Is Dolmadakia high in sodium?
Yes — 590 mg of sodium per 100 g, about 26% of the daily value.
Why does Dolmadakia have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (590 mg). Overall that places it in band C.
How much Dolmadakia is 100 calories?
About 57 g of Dolmadakia equals 100 kcal.
Is Dolmadakia high in sugar or fat?
Per 100 g it has 1.6 g sugar and 7.5 g fat (1.6 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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