Vegan Falafel And Hummus

Vegan Falafel And Hummus by Vegways has 208 kcal per 100 g. One serving (185 g) is about 385 kcal.

Vegan Falafel And Hummus contains 7.3 g of protein per 100 g — about 13.5 g per 185 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g). Overall that places it in band A.

About 48 g of Vegan Falafel And Hummus equals 100 kcal.

Per 100 g it has 1.2 g sugar and 7.2 g fat (1.2 g saturated). Fat provides 32% of its calories, so portion size matters most here.