Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391526414927 · Data last verified:
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Common questions
How many calories are in Rustic Seeded Sourdough?
Rustic Seeded Sourdough by Promise Gluten Free has 221 kcal per 100 g.
How much protein is in Rustic Seeded Sourdough?
Rustic Seeded Sourdough contains 6 g of protein per 100 g.
Is Rustic Seeded Sourdough low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 26.3 g of carbs come from starch and fiber rather than sugar.
Is Rustic Seeded Sourdough high in sodium?
Yes — 4800 mg of sodium per 100 g, about 209% of the daily value.
Why does Rustic Seeded Sourdough have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4800 mg). Overall that places it in band C.
How much Rustic Seeded Sourdough is 100 calories?
About 45 g of Rustic Seeded Sourdough equals 100 kcal.
Is Rustic Seeded Sourdough high in sugar or fat?
Per 100 g it has 0.8 g sugar and 7.3 g fat (0.7 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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