Other · Nutrition facts

Blini

216 kcal per 100 g, with 4.7 g protein, 27.5 g carbs and 8.7 g fat. Full micronutrients and serving info below.

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BliniNutri-Score CCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
4.7 g
Protein
9% of calories
27.5 g
Carbs
53% of calories
8.7 g
Fat
38% of calories
Macro split
Protein 9%Carbs 53%Fat 38%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar3.3g
Saturated fat0.8g4% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5292044336626 · Data last verified:

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5292044336626

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Common questions

How many calories are in Blini?

Blini has 216 kcal per 100 g.

How much protein is in Blini?

Blini contains 4.7 g of protein per 100 g.

Is Blini high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Blini a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Blini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from fiber (4.5 g). Overall that places it in band C.

How much Blini is 100 calories?

About 46 g of Blini equals 100 kcal.

Is Blini high in sugar or fat?

Per 100 g it has 3.3 g sugar and 8.7 g fat (0.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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