Cinnamon Toast Crunch Treats K.s

Cinnamon Toast Crunch Treats K.s by General Mills has 417 kcal per 100 g. One serving (60 g) is about 250 kcal.

Cinnamon Toast Crunch Treats K.s contains 3.3 g of protein per 100 g — about 2 g per 60 g serving.

Yes — carbohydrates provide 72% of its calories (75 g per 100 g, of which 36.7 g is sugar). It also delivers 1.7 g of fiber.

Yes — 36.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 49% of its carbohydrates.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (36.7 g), saturated fat (5 g). Overall that places it in band D.

About 24 g of Cinnamon Toast Crunch Treats K.s equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.