Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000312328 · Data last verified:
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Common questions
How many calories are in Frosted Cinnamon Roll?
Frosted Cinnamon Roll by Pop Tarts has 396 kcal per 100 g. One serving (96 g) is about 380 kcal.
How much protein is in Frosted Cinnamon Roll?
Frosted Cinnamon Roll contains 3.1 g of protein per 100 g — about 3 g per 96 g serving.
Is Frosted Cinnamon Roll high in carbs?
Yes — carbohydrates provide 73% of its calories (71.9 g per 100 g, of which 29.2 g is sugar). It also delivers 1 g of fiber.
Is Frosted Cinnamon Roll high in sugar?
Yes — 29.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 41% of its carbohydrates.
Why does Frosted Cinnamon Roll have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (29.2 g), saturated fat (3.6 g). Overall that places it in band D.
How much Frosted Cinnamon Roll is 100 calories?
About 25 g of Frosted Cinnamon Roll equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frosted Cinnamon Roll high in calories?
Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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