Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055577120118 · Data last verified:
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Common questions
How many calories are in Chewy?
Chewy by Quaker has 417 kcal per 100 g.
How much protein is in Chewy?
Chewy contains 4.2 g of protein per 100 g.
Is Chewy low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 70.8 g of carbs come from starch and fiber rather than sugar.
Is Chewy a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Chewy have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), saturated fat (4.2 g); points in favor come from fiber (4.2 g). Overall that places it in band C.
How much Chewy is 100 calories?
About 24 g of Chewy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chewy high in calories?
Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
Is Chewy a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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