Other · Nutrition facts

Free From Jam Tart

413 kcal per 100 g, with 2.5 g protein, 67.2 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Free From Jam TartNutri-Score DCompare
Amount

Showing values for 100 g

413 kcal
Calories
21% of a 2000 kcal day
2.5 g
Protein
2% of calories
67.2 g
Carbs
66% of calories
14.3 g
Fat
32% of calories
Macro split
Protein 2%Carbs 66%Fat 32%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar27.7g
Saturated fat4.4g22% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00227735 · Data last verified:

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Common questions

How many calories are in Free From Jam Tart?

Free From Jam Tart by Sainsbury's free from has 413 kcal per 100 g.

How much protein is in Free From Jam Tart?

Free From Jam Tart contains 2.5 g of protein per 100 g.

Is Free From Jam Tart high in sugar?

Yes — 27.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Free From Jam Tart low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Free From Jam Tart have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sugar (27.7 g), saturated fat (4.4 g). Overall that places it in band D.

How much Free From Jam Tart is 100 calories?

About 24 g of Free From Jam Tart equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Free From Jam Tart high in calories?

Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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