Cheese Mochi Rice Cracker

Cheese Mochi Rice Cracker by Minoya Arare has 393 kcal per 100 g. One serving (30 g) is about 118 kcal.

Cheese Mochi Rice Cracker contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Yes — carbohydrates provide 85% of its calories (80 g per 100 g, of which 80 g is sugar).

Yes — 80 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 100% of its carbohydrates.

Yes — 1090 mg of sodium per 100 g, about 47% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (80 g), sodium (1090 mg). Overall that places it in band E.

About 25 g of Cheese Mochi Rice Cracker equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.