Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400047685 · Data last verified:
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Common questions
How many calories are in Tiny Twists Original?
Tiny Twists Original by Rold Gold has 429 kcal per 100 g. One serving (28 g) is about 120 kcal.
How much protein is in Tiny Twists Original?
Tiny Twists Original contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.
Is Tiny Twists Original a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Tiny Twists Original high in carbs?
Yes — carbohydrates provide 81% of its calories (82.1 g per 100 g, of which 3.6 g is sugar). It also delivers 3.6 g of fiber.
Is Tiny Twists Original high in sodium?
Yes — 1321.4 mg of sodium per 100 g, about 57% of the daily value.
Is Tiny Twists Original a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Tiny Twists Original have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sodium (1321.4 mg); points in favor come from fiber (3.6 g), protein (10.7 g). Overall that places it in band C.
How much Tiny Twists Original is 100 calories?
About 23 g of Tiny Twists Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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