Cheese Burger Melt

Cheese Burger Melt by Muscle Food Melt Middle Cheese Burger has 130 kcal per 100 g. One serving (100 g) is about 130 kcal.

Cheese Burger Melt contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Yes — 14 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

With 3.4 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (14 g). Overall that places it in band A.

About 77 g of Cheese Burger Melt equals 100 kcal.

Per 100 g it has 0.1 g sugar and 7 g fat (3.6 g saturated). Fat provides 48% of its calories, so portion size matters most here.