Dairy & Eggs · Nutrition facts

Извара 9%

by Milbona, Pilos

156 kcal per 100 g, with 16 g protein, 2.7 g carbs and 9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Извара 9%Nutri-Score BCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
16 g
Protein
41% of calories
2.7 g
Carbs
7% of calories
9 g
Fat
52% of calories
Macro split
Protein 41%Carbs 7%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.7g
Saturated fat6.3g32% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20223298 · Data last verified:

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Common questions

How many calories are in Извара 9%?

Извара 9% by Milbona, Pilos has 156 kcal per 100 g.

How much protein is in Извара 9%?

Извара 9% contains 16 g of protein per 100 g.

Is Извара 9% a good source of protein?

Yes — 16 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Is Извара 9% keto-friendly?

With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Извара 9% high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Извара 9% low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Извара 9% have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g); points in favor come from protein (16 g). Overall that places it in band B.

How much Извара 9% is 100 calories?

About 64 g of Извара 9% equals 100 kcal.

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