Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073780873208 · Data last verified:
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Common questions
How many calories are in Sylphide Bleu 12p?
Sylphide Bleu 12p by Sylphide has 141 kcal per 100 g. One serving (17 g) is about 23 kcal.
How much protein is in Sylphide Bleu 12p?
Sylphide Bleu 12p contains 15.5 g of protein per 100 g — about 2.6 g per 17 g serving.
Is Sylphide Bleu 12p a good source of protein?
Yes — 15.5 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.
Is Sylphide Bleu 12p keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sylphide Bleu 12p high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Sylphide Bleu 12p have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (920 mg); points in favor come from protein (15.5 g). Overall that places it in band C.
How much Sylphide Bleu 12p is 100 calories?
About 71 g of Sylphide Bleu 12p equals 100 kcal.
Is Sylphide Bleu 12p a good source of calcium?
It is a good source: 480 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.
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