Grains · Nutrition facts

Caribbean Combos Caribbean Seasoned Rice

356 kcal per 100 g, with 6.7 g protein, 73.3 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Caribbean Combos Caribbean Seasoned RiceNutri-Score DCompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
6.7 g
Protein
7% of calories
73.3 g
Carbs
82% of calories
4.4 g
Fat
11% of calories
Macro split
Protein 7%Carbs 82%Fat 11%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar0g
Saturated fat3.3g16% DV
Sodium1111.1mg48% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055270953785 · Data last verified:

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Barcode

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0055270953785

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Common questions

How many calories are in Caribbean Combos Caribbean Seasoned Rice?

Caribbean Combos Caribbean Seasoned Rice by Grace has 356 kcal per 100 g.

How much protein is in Caribbean Combos Caribbean Seasoned Rice?

Caribbean Combos Caribbean Seasoned Rice contains 6.7 g of protein per 100 g.

Is Caribbean Combos Caribbean Seasoned Rice high in carbs?

Yes — carbohydrates provide 82% of its calories (73.3 g per 100 g, of which 0 g is sugar). It also delivers 2.2 g of fiber.

Is Caribbean Combos Caribbean Seasoned Rice low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 73.3 g of carbs come from starch and fiber rather than sugar.

Is Caribbean Combos Caribbean Seasoned Rice high in sodium?

Yes — 1111.1 mg of sodium per 100 g, about 48% of the daily value.

Why does Caribbean Combos Caribbean Seasoned Rice have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), saturated fat (3.3 g), sodium (1111.1 mg). Overall that places it in band D.

How much Caribbean Combos Caribbean Seasoned Rice is 100 calories?

About 28 g of Caribbean Combos Caribbean Seasoned Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Caribbean Combos Caribbean Seasoned Rice high in calories?

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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