Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3530530000104 · Data last verified:
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Common questions
How many calories are in Cardons Lyonnais?
Cardons Lyonnais by Maison Heritier has 20 kcal per 100 g. One serving (1000 g) is about 200 kcal.
How much protein is in Cardons Lyonnais?
Cardons Lyonnais contains 0.5 g of protein per 100 g — about 5 g per 1000 g serving.
Is Cardons Lyonnais keto-friendly?
With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Cardons Lyonnais have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Cardons Lyonnais is 100 calories?
About 500 g of Cardons Lyonnais equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Cardons Lyonnais high in calories?
No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.
Is Cardons Lyonnais high in sugar or fat?
Per 100 g it has 1.5 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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