Régal Soupe Instant

Régal Soupe Instant by Marque Repère, Régal Soupe has 24 kcal per 100 g. One serving (200 g) is about 48 kcal.

Régal Soupe Instant contains 0.6 g of protein per 100 g — about 1.2 g per 200 g serving.

Yes — only 0.9 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 417 g of Régal Soupe Instant equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.

Per 100 g it has 0.9 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.