Other · Nutrition facts

Velouté Potiron

by CARREFOUR

22 kcal per 100 g, with 0.4 g protein, 4.1 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Velouté PotironNutri-Score BCompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
0.4 g
Protein
8% of calories
4.1 g
Carbs
79% of calories
0.3 g
Fat
13% of calories
Macro split
Protein 8%Carbs 79%Fat 13%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.8g
Saturated fat0.1g0% DV
Cholesterol2.2mg1% DV
Sodium200mg9% DV
Potassium149mg3% DV
Calcium16.8mg1% DV
Iron0.4mg2% DV
Vitamin C3.5mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071476755 · Data last verified:

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3560071476755

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Common questions

How many calories are in Velouté Potiron?

Velouté Potiron by CARREFOUR has 22 kcal per 100 g.

How much protein is in Velouté Potiron?

Velouté Potiron contains 0.4 g of protein per 100 g.

Is Velouté Potiron keto-friendly?

With 4.1 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Velouté Potiron have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Velouté Potiron is 100 calories?

About 455 g of Velouté Potiron equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Velouté Potiron high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Velouté Potiron high in sugar or fat?

Per 100 g it has 0.8 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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