3 Min Spaghetti

3 Min Spaghetti by Carrefour has 0 kcal per 100 g. One serving (100 g) is about 0 kcal.

3 Min Spaghetti contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 80% of its calories (68 g per 100 g, of which 3.5 g is sugar). It also delivers 3 g of fiber.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (12 g). Overall that places it in band A.

Per 100 g it has 3.5 g sugar and 2 g fat (0.5 g saturated). Fat provides 6% of its calories, so portion size matters most here.