Fruits · Nutrition facts

Bio-orange

44 kcal per 100 g, with 0.7 g protein, 8.7 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Low calorie
Track it in the free Dietly app
Bio-orangeNutri-Score BCompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
7% of calories
8.7 g
Carbs
84% of calories
0.4 g
Fat
9% of calories
Macro split
Protein 7%Carbs 84%Fat 9%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar8.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium3.6mg0% DV
Potassium41.8mg1% DV
Calcium5.4mg0% DV
Iron0mg0% DV
Vitamin C9.2mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000115979 · Data last verified:

Compare Bio-orange with another food

Barcode

scan it with any barcode app

9100000115979

Dietly — AI Calorie Counter

Log Bio-orange in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Bio-orange?

Bio-orange by Spar Natur pur has 44 kcal per 100 g.

How much protein is in Bio-orange?

Bio-orange contains 0.7 g of protein per 100 g.

Is Bio-orange low in sodium?

Yes — just 3.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Bio-orange have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Bio-orange is 100 calories?

About 227 g of Bio-orange equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio-orange high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Bio-orange a good source of vitamin C?

It is a moderate source: 9.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Bio-orange high in sugar or fat?

Per 100 g it has 8.7 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API