Snacks · Nutrition facts

Belgian Waffles

by Schneider's

429 kcal per 100 g, with 5.5 g protein, 59 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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Belgian WafflesNutri-Score ECompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
5.5 g
Protein
5% of calories
59 g
Carbs
55% of calories
19 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Sugar28g
Saturated fat12g60% DV
Sodium116mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0838948010344 · Data last verified:

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0838948010344

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Common questions

How many calories are in Belgian Waffles?

Belgian Waffles by Schneider's has 429 kcal per 100 g.

How much protein is in Belgian Waffles?

Belgian Waffles contains 5.5 g of protein per 100 g.

Is Belgian Waffles high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Belgian Waffles high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Belgian Waffles low in sodium?

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Belgian Waffles have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (28 g), saturated fat (12 g). Overall that places it in band E.

How much Belgian Waffles is 100 calories?

About 23 g of Belgian Waffles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Belgian Waffles high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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