Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0840205712915 · Data last verified:
Compare Potata with another foodLog Potata in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Potata?
Potata by Pran has 456 kcal per 100 g. One serving (25 g) is about 114 kcal.
How much protein is in Potata?
Potata contains 8 g of protein per 100 g — about 2 g per 25 g serving.
Is Potata high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Potata high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Potata high in sodium?
Yes — 980 mg of sodium per 100 g, about 43% of the daily value.
Why does Potata have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (22 g), saturated fat (5.6 g), sodium (980 mg); points in favor come from protein (8 g). Overall that places it in band E.
How much Potata is 100 calories?
About 22 g of Potata equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Potata high in calories?
Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
More Snacks foods
Explore all →
Pretzel Crackers Sea SaltPretzelized Snacks433 kcal · 10g proteinC
Pretzel Pita Chips Sea SaltPretzelized Snacks433 kcal · 10g proteinC
Pretzel Snackers - CheddarPretzelized Snacks439 kcal · 12.3g proteinC
Pretzel Snackers Sea SaltPretzelized Snacks429 kcal · 9.5g proteinD
Dukboki SnackKTown467 kcal · 6.7g proteinC
Chickpea Puff Snacks Vegan Nacho VibesHippeas440 kcal · 14g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API