Sweets · Nutrition facts

Bam Buk (chocolate Taste)

by ABK

458 kcal per 100 g, with 7 g protein, 67 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
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Bam Buk (chocolate Taste)Nutri-Score DCompare
Amount

Showing values for 100 g

458 kcal
Calories
23% of a 2000 kcal day
7 g
Protein
6% of calories
67 g
Carbs
59% of calories
18 g
Fat
35% of calories
Macro split
Protein 6%Carbs 59%Fat 35%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar39.4g
Saturated fat2g10% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4823105813568 · Data last verified:

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4823105813568

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Common questions

How many calories are in Bam Buk (chocolate Taste)?

Bam Buk (chocolate Taste) by ABK has 458 kcal per 100 g.

How much protein is in Bam Buk (chocolate Taste)?

Bam Buk (chocolate Taste) contains 7 g of protein per 100 g.

Is Bam Buk (chocolate Taste) high in sugar?

Yes — 39.4 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Bam Buk (chocolate Taste) low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Bam Buk (chocolate Taste) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (39.4 g). Overall that places it in band D.

How much Bam Buk (chocolate Taste) is 100 calories?

About 22 g of Bam Buk (chocolate Taste) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bam Buk (chocolate Taste) high in calories?

Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.

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