Sweets · Nutrition facts

Co-op Triple Chocolate Crisp 500g

by Co Op,Coop

434 kcal per 100 g, with 9.2 g protein, 69 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Co-op Triple Chocolate Crisp 500gNutri-Score CCompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
9.2 g
Protein
9% of calories
69 g
Carbs
64% of calories
13 g
Fat
27% of calories
Macro split
Protein 9%Carbs 64%Fat 27%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar21g
Saturated fat5g25% DV
Cholesterol0.2mg0% DV
Sodium12mg1% DV
Potassium257.7mg5% DV
Calcium51.2mg4% DV
Iron2.8mg16% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000129343847 · Data last verified:

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5000129343847

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Common questions

How many calories are in Co-op Triple Chocolate Crisp 500g?

Co-op Triple Chocolate Crisp 500g by Co Op,Coop has 434 kcal per 100 g.

How much protein is in Co-op Triple Chocolate Crisp 500g?

Co-op Triple Chocolate Crisp 500g contains 9.2 g of protein per 100 g.

Is Co-op Triple Chocolate Crisp 500g high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Co-op Triple Chocolate Crisp 500g high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Co-op Triple Chocolate Crisp 500g low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Co-op Triple Chocolate Crisp 500g a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Co-op Triple Chocolate Crisp 500g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (21 g), saturated fat (5 g); points in favor come from fiber (5.5 g), protein (9.2 g). Overall that places it in band C.

How much Co-op Triple Chocolate Crisp 500g is 100 calories?

About 23 g of Co-op Triple Chocolate Crisp 500g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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