Powdered Black Sesame Dessert

Powdered Black Sesame Dessert by Torto has 465 kcal per 100 g. One serving (40 g) is about 186 kcal.

Powdered Black Sesame Dessert contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 60% of its carbohydrates.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sugar (40 g); points in favor come from fiber (3.2 g). Overall that places it in band C.

About 22 g of Powdered Black Sesame Dessert equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.