Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201360615261 · Data last verified:
Compare Bake Rolls with another foodLog Bake Rolls in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bake Rolls?
Bake Rolls has 435 kcal per 100 g.
How much protein is in Bake Rolls?
Bake Rolls contains 14 g of protein per 100 g.
Is Bake Rolls a good source of protein?
Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Bake Rolls high in sodium?
Yes — 940 mg of sodium per 100 g, about 41% of the daily value.
Is Bake Rolls a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Bake Rolls have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sodium (940 mg); points in favor come from fiber (7.5 g), protein (14 g). Overall that places it in band C.
How much Bake Rolls is 100 calories?
About 23 g of Bake Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bake Rolls high in calories?
Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API