Meat · Nutrition facts

Allumettes De Jambon

125 kcal per 100 g, with 18 g protein, 1.8 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Serving: 75 g
High proteinLow carbPotassium
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Allumettes De JambonNutri-Score CCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
18 g
Protein
58% of calories
1.8 g
Carbs
6% of calories
5.1 g
Fat
36% of calories
Macro split
Protein 58%Carbs 6%Fat 36%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.8g
Saturated fat1.8g9% DV
Cholesterol67.9mg23% DV
Sodium760mg33% DV
Potassium331.9mg7% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3095758799105 · Data last verified:

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3095758799105

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Common questions

How many calories are in Allumettes De Jambon?

Allumettes De Jambon by Fleury Michon has 125 kcal per 100 g. One serving (75 g) is about 94 kcal.

How much protein is in Allumettes De Jambon?

Allumettes De Jambon contains 18 g of protein per 100 g — about 13.5 g per 75 g serving.

Is Allumettes De Jambon a good source of protein?

Yes — 18 g of protein per 100 g, supplying 58% of its calories. That makes it a good protein source.

Is Allumettes De Jambon keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Allumettes De Jambon high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Allumettes De Jambon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Allumettes De Jambon is 100 calories?

About 80 g of Allumettes De Jambon equals 100 kcal.

Is Allumettes De Jambon high in cholesterol?

It contains 67.9 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

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