Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800087101921 · Data last verified:
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Common questions
How many calories are in Крънч?
Крънч by AEA has 465 kcal per 100 g. One serving (100 g) is about 465 kcal.
How much protein is in Крънч?
Крънч contains 11 g of protein per 100 g — about 11 g per 100 g serving.
Is Крънч a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Крънч high in sodium?
Yes — 787 mg of sodium per 100 g, about 34% of the daily value.
Why does Крънч have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), saturated fat (3 g), sodium (787 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Крънч is 100 calories?
About 22 g of Крънч equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Крънч high in calories?
Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
Is Крънч a good source of calcium?
It is a moderate source: 132.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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