Snacks · Nutrition facts

Bruschetta Creamy Cheese

by Krambals

441 kcal per 100 g, with 13.7 g protein, 68.6 g carbs and 11.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (70 g)
Good proteinCalorie dense
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Bruschetta Creamy CheeseNutri-Score BCompare
Amount

Showing values for 100 g

441 kcal
Calories
22% of a 2000 kcal day
13.7 g
Protein
13% of calories
68.6 g
Carbs
63% of calories
11.7 g
Fat
24% of calories
Macro split
Protein 13%Carbs 63%Fat 24%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar2.7g
Saturated fat1.2g6% DV
Cholesterol0.8mg0% DV
Sodium378mg16% DV
Potassium63mg1% DV
Calcium9.9mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800200450981 · Data last verified:

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3800200450981

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Common questions

How many calories are in Bruschetta Creamy Cheese?

Bruschetta Creamy Cheese by Krambals has 441 kcal per 100 g. One serving (70 g) is about 309 kcal.

How much protein is in Bruschetta Creamy Cheese?

Bruschetta Creamy Cheese contains 13.7 g of protein per 100 g — about 9.6 g per 70 g serving.

Is Bruschetta Creamy Cheese a good source of protein?

Yes — 13.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Bruschetta Creamy Cheese a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Bruschetta Creamy Cheese have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal); points in favor come from fiber (3.3 g), protein (13.7 g). Overall that places it in band B.

How much Bruschetta Creamy Cheese is 100 calories?

About 23 g of Bruschetta Creamy Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bruschetta Creamy Cheese high in calories?

Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

Is Bruschetta Creamy Cheese high in sugar or fat?

Per 100 g it has 2.7 g sugar and 11.7 g fat (1.2 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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