Other · Nutrition facts

Vitalis Porridge Apfel-zimt

102 kcal per 100 g, with 3.3 g protein, 18 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 173g
PotassiumCalcium rich
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Vitalis Porridge Apfel-zimtNutri-Score ACompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
3.3 g
Protein
14% of calories
18 g
Carbs
75% of calories
1.2 g
Fat
11% of calories
Macro split
Protein 14%Carbs 75%Fat 11%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar7.1g
Saturated fat0.3g2% DV
Cholesterol2.1mg1% DV
Sodium64mg3% DV
Potassium491.6mg10% DV
Calcium248.5mg19% DV
Iron2.4mg13% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9008200016440 · Data last verified:

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9008200016440

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Common questions

How many calories are in Vitalis Porridge Apfel-zimt?

Vitalis Porridge Apfel-zimt by Dr. Oetker Vitalis has 102 kcal per 100 g. One serving (173 g) is about 176 kcal.

How much protein is in Vitalis Porridge Apfel-zimt?

Vitalis Porridge Apfel-zimt contains 3.3 g of protein per 100 g — about 5.7 g per 173 g serving.

Is Vitalis Porridge Apfel-zimt high in carbs?

Yes — carbohydrates provide 75% of its calories (18 g per 100 g, of which 7.1 g is sugar). It also delivers 2.7 g of fiber.

Is Vitalis Porridge Apfel-zimt low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Vitalis Porridge Apfel-zimt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Vitalis Porridge Apfel-zimt is 100 calories?

About 98 g of Vitalis Porridge Apfel-zimt equals 100 kcal.

Is Vitalis Porridge Apfel-zimt a good source of potassium?

It is a moderate source: 491.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Vitalis Porridge Apfel-zimt a good source of calcium?

It is a moderate source: 248.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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