Other · Nutrition facts

Kartoffelpuffer

109 kcal per 100 g, with 2.5 g protein, 20 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 1 piece (60 g)
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KartoffelpufferNutri-Score BCompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
2.5 g
Protein
9% of calories
20 g
Carbs
75% of calories
1.8 g
Fat
16% of calories
Macro split
Protein 9%Carbs 75%Fat 16%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium354mg15% DV
Potassium336.3mg7% DV
Calcium6.7mg1% DV
Iron0.3mg2% DV
Vitamin C2.8mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9010158017073 · Data last verified:

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9010158017073

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Common questions

How many calories are in Kartoffelpuffer?

Kartoffelpuffer by Billa Bio has 109 kcal per 100 g. One serving (60 g) is about 65 kcal.

How much protein is in Kartoffelpuffer?

Kartoffelpuffer contains 2.5 g of protein per 100 g — about 1.5 g per 60 g serving.

Is Kartoffelpuffer high in carbs?

Yes — carbohydrates provide 75% of its calories (20 g per 100 g, of which 1.5 g is sugar). It also delivers 1.7 g of fiber.

Is Kartoffelpuffer low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Why does Kartoffelpuffer have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Kartoffelpuffer is 100 calories?

About 92 g of Kartoffelpuffer equals 100 kcal.

Is Kartoffelpuffer high in sugar or fat?

Per 100 g it has 1.5 g sugar and 1.8 g fat (0.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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