Other · Nutrition facts

Vellutata Di Piselli E Zucchine Con Edamame

65 kcal per 100 g, with 6.9 g protein, 3.1 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Low carb
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Vellutata Di Piselli E Zucchine Con EdamameNutri-Score ACompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
6.9 g
Protein
46% of calories
3.1 g
Carbs
21% of calories
2.2 g
Fat
33% of calories
Macro split
Protein 46%Carbs 21%Fat 33%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1.2g
Saturated fat0.3g2% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8055118488433 · Data last verified:

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8055118488433

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Common questions

How many calories are in Vellutata Di Piselli E Zucchine Con Edamame?

Vellutata Di Piselli E Zucchine Con Edamame by Bontà di Stagione, Euroverde has 65 kcal per 100 g.

How much protein is in Vellutata Di Piselli E Zucchine Con Edamame?

Vellutata Di Piselli E Zucchine Con Edamame contains 6.9 g of protein per 100 g.

Is Vellutata Di Piselli E Zucchine Con Edamame keto-friendly?

With 3.1 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Vellutata Di Piselli E Zucchine Con Edamame have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band A.

How much Vellutata Di Piselli E Zucchine Con Edamame is 100 calories?

About 154 g of Vellutata Di Piselli E Zucchine Con Edamame equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vellutata Di Piselli E Zucchine Con Edamame high in sugar or fat?

Per 100 g it has 1.2 g sugar and 2.2 g fat (0.3 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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