Other · Nutrition facts

Vegetarischer Schinken-spicker Mit Bunter Paprika

161 kcal per 100 g, with 7.4 g protein, 2.1 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 11.43g
Low carb
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Vegetarischer Schinken-spicker Mit Bunter PaprikaNutri-Score CCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
7.4 g
Protein
19% of calories
2.1 g
Carbs
5% of calories
13 g
Fat
76% of calories
Macro split
Protein 19%Carbs 5%Fat 76%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar1.8g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium880mg38% DV
Potassium115.7mg2% DV
Calcium5.4mg0% DV
Iron0.1mg1% DV
Vitamin C7.3mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000405004562 · Data last verified:

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4000405004562

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Common questions

How many calories are in Vegetarischer Schinken-spicker Mit Bunter Paprika?

Vegetarischer Schinken-spicker Mit Bunter Paprika by Rügenwalder Mühle has 161 kcal per 100 g. One serving (11 g) is about 18 kcal.

How much protein is in Vegetarischer Schinken-spicker Mit Bunter Paprika?

Vegetarischer Schinken-spicker Mit Bunter Paprika contains 7.4 g of protein per 100 g — about 0.8 g per 11 g serving.

Is Vegetarischer Schinken-spicker Mit Bunter Paprika keto-friendly?

With 2.1 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Vegetarischer Schinken-spicker Mit Bunter Paprika high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Vegetarischer Schinken-spicker Mit Bunter Paprika have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg). Overall that places it in band C.

How much Vegetarischer Schinken-spicker Mit Bunter Paprika is 100 calories?

About 62 g of Vegetarischer Schinken-spicker Mit Bunter Paprika equals 100 kcal.

Is Vegetarischer Schinken-spicker Mit Bunter Paprika a good source of vitamin C?

It is a moderate source: 7.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Vegetarischer Schinken-spicker Mit Bunter Paprika high in sugar or fat?

Per 100 g it has 1.8 g sugar and 13 g fat (1 g saturated). Fat provides 76% of its calories, so portion size matters most here.

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