Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013182016659 · Data last verified:
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Common questions
How many calories are in Veganer Bauernschmaus Aufstrich?
Veganer Bauernschmaus Aufstrich by Kaufland, Naba Feinkost, Take it Veggie has 166 kcal per 100 g.
How much protein is in Veganer Bauernschmaus Aufstrich?
Veganer Bauernschmaus Aufstrich contains 6.9 g of protein per 100 g.
Is Veganer Bauernschmaus Aufstrich keto-friendly?
With 4.3 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Veganer Bauernschmaus Aufstrich high in sodium?
Yes — 668 mg of sodium per 100 g, about 29% of the daily value.
Is Veganer Bauernschmaus Aufstrich a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Veganer Bauernschmaus Aufstrich have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (668 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.
How much Veganer Bauernschmaus Aufstrich is 100 calories?
About 60 g of Veganer Bauernschmaus Aufstrich equals 100 kcal.
Is Veganer Bauernschmaus Aufstrich high in sugar or fat?
Per 100 g it has 2.4 g sugar and 13 g fat (1.6 g saturated). Fat provides 72% of its calories, so portion size matters most here.
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