Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088700201923 · Data last verified:
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Common questions
How many calories are in Tofu Teriyaki?
Tofu Teriyaki by Earth grown has 145 kcal per 100 g. One serving (100 g) is about 145 kcal.
How much protein is in Tofu Teriyaki?
Tofu Teriyaki contains 10.8 g of protein per 100 g — about 10.8 g per 100 g serving.
Is Tofu Teriyaki a good source of protein?
Yes — 10.8 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Tofu Teriyaki a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Tofu Teriyaki have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (10.8 g). Overall that places it in band A.
How much Tofu Teriyaki is 100 calories?
About 69 g of Tofu Teriyaki equals 100 kcal.
Is Tofu Teriyaki high in sugar or fat?
Per 100 g it has 3.7 g sugar and 8 g fat (1.2 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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