Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185001383 · Data last verified:
Compare this food with another foodLog K-take It Veggie Bio Brotaufstrich Deftig - Pikant in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in K-take It Veggie Bio Brotaufstrich Deftig - Pikant?
K-take It Veggie Bio Brotaufstrich Deftig - Pikant by K-take it veggie, take it veggie has 136 kcal per 100 g. One serving (20 g) is about 27 kcal.
How much protein is in K-take It Veggie Bio Brotaufstrich Deftig - Pikant?
K-take It Veggie Bio Brotaufstrich Deftig - Pikant contains 10.3 g of protein per 100 g — about 2.1 g per 20 g serving.
Is K-take It Veggie Bio Brotaufstrich Deftig - Pikant a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is K-take It Veggie Bio Brotaufstrich Deftig - Pikant a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does K-take It Veggie Bio Brotaufstrich Deftig - Pikant have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.8 g), protein (10.3 g). Overall that places it in band A.
How much K-take It Veggie Bio Brotaufstrich Deftig - Pikant is 100 calories?
About 74 g of K-take It Veggie Bio Brotaufstrich Deftig - Pikant equals 100 kcal.
Is K-take It Veggie Bio Brotaufstrich Deftig - Pikant high in sugar or fat?
Per 100 g it has 3.2 g sugar and 6.5 g fat (0.9 g saturated). Fat provides 46% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API