Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42272540 · Data last verified:
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Common questions
How many calories are in Zaziki-quark?
Zaziki-quark by Gutes Land has 127 kcal per 100 g.
How much protein is in Zaziki-quark?
Zaziki-quark contains 8.2 g of protein per 100 g.
Is Zaziki-quark high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Why does Zaziki-quark have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g); points in favor come from protein (8.2 g). Overall that places it in band C.
How much Zaziki-quark is 100 calories?
About 79 g of Zaziki-quark equals 100 kcal.
Is Zaziki-quark a good source of calcium?
It is a good source: 354.6 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.
Is Zaziki-quark high in cholesterol?
It contains 69.9 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.
Is Zaziki-quark high in sugar or fat?
Per 100 g it has 4.8 g sugar and 8.2 g fat (5.7 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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