Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3365624094000 · Data last verified:
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Common questions
How many calories are in Thon Blanc Germon?
Thon Blanc Germon by Les Mouettes D'arvor has 342 kcal per 100 g.
How much protein is in Thon Blanc Germon?
Thon Blanc Germon contains 21 g of protein per 100 g.
Is Thon Blanc Germon a good source of protein?
Yes — 21 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Thon Blanc Germon keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Thon Blanc Germon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g); points in favor come from protein (21 g). Overall that places it in band C.
How much Thon Blanc Germon is 100 calories?
About 29 g of Thon Blanc Germon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Thon Blanc Germon high in sugar or fat?
Per 100 g it has 0.5 g sugar and 28 g fat (4.6 g saturated). Fat provides 74% of its calories, so portion size matters most here.
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