Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3154230800484 · Data last verified:
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Common questions
How many calories are in Tendre Croc' L'original Jambon Et Fromage X2?
Tendre Croc' L'original Jambon Et Fromage X2 by Herta has 266 kcal per 100 g. One serving (13 g) is about 35 kcal.
How much protein is in Tendre Croc' L'original Jambon Et Fromage X2?
Tendre Croc' L'original Jambon Et Fromage X2 contains 12 g of protein per 100 g — about 1.6 g per 13 g serving.
Is Tendre Croc' L'original Jambon Et Fromage X2 a good source of protein?
Yes — 12 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Tendre Croc' L'original Jambon Et Fromage X2 high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Tendre Croc' L'original Jambon Et Fromage X2 high in sodium?
Yes — 630 mg of sodium per 100 g, about 27% of the daily value.
Why does Tendre Croc' L'original Jambon Et Fromage X2 have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (630 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Tendre Croc' L'original Jambon Et Fromage X2 is 100 calories?
About 38 g of Tendre Croc' L'original Jambon Et Fromage X2 equals 100 kcal.
Is Tendre Croc' L'original Jambon Et Fromage X2 high in sugar or fat?
Per 100 g it has 3.3 g sugar and 11 g fat (5.5 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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