Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3154230803034 · Data last verified:
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Common questions
How many calories are in Herta Croque-monsieur Jambon Fromage Sans Croûtex2 Lot2+1oft?
Herta Croque-monsieur Jambon Fromage Sans Croûtex2 Lot2+1oft by HERTA, Tendre Croc' has 245 kcal per 100 g.
How much protein is in Herta Croque-monsieur Jambon Fromage Sans Croûtex2 Lot2+1oft?
Herta Croque-monsieur Jambon Fromage Sans Croûtex2 Lot2+1oft contains 12 g of protein per 100 g.
Is Herta Croque-monsieur Jambon Fromage Sans Croûtex2 Lot2+1oft a good source of protein?
Yes — 12 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Herta Croque-monsieur Jambon Fromage Sans Croûtex2 Lot2+1oft high in sodium?
Yes — 592 mg of sodium per 100 g, about 26% of the daily value.
Why does Herta Croque-monsieur Jambon Fromage Sans Croûtex2 Lot2+1oft have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (592 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Herta Croque-monsieur Jambon Fromage Sans Croûtex2 Lot2+1oft is 100 calories?
About 41 g of Herta Croque-monsieur Jambon Fromage Sans Croûtex2 Lot2+1oft equals 100 kcal.
Is Herta Croque-monsieur Jambon Fromage Sans Croûtex2 Lot2+1oft high in sugar or fat?
Per 100 g it has 3.3 g sugar and 10 g fat (4.8 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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