Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3154230802792 · Data last verified:
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Common questions
How many calories are in Croque Monsieur - Original Sans Nitrites?
Croque Monsieur - Original Sans Nitrites by Herta has 266 kcal per 100 g. One serving (100 g) is about 266 kcal.
How much protein is in Croque Monsieur - Original Sans Nitrites?
Croque Monsieur - Original Sans Nitrites contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Croque Monsieur - Original Sans Nitrites a good source of protein?
Yes — 12 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Croque Monsieur - Original Sans Nitrites high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Croque Monsieur - Original Sans Nitrites high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Croque Monsieur - Original Sans Nitrites have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (640 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Croque Monsieur - Original Sans Nitrites is 100 calories?
About 38 g of Croque Monsieur - Original Sans Nitrites equals 100 kcal.
Is Croque Monsieur - Original Sans Nitrites high in sugar or fat?
Per 100 g it has 3.3 g sugar and 11 g fat (5.5 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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