Steak & Red Wine Pie

Steak & Red Wine Pie by Higgidy has 233 kcal per 100 g.

Steak & Red Wine Pie contains 10.7 g of protein per 100 g.

Yes — 10.7 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — only 0.9 g of sugar per 100 g. Most of its 20.8 g of carbs come from starch and fiber rather than sugar.

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g); points in favor come from protein (10.7 g). Overall that places it in band C.

About 43 g of Steak & Red Wine Pie equals 100 kcal.

Per 100 g it has 0.9 g sugar and 12.7 g fat (6.7 g saturated). Fat provides 47% of its calories, so portion size matters most here.