Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041415437913 · Data last verified:
Compare Sourdough Bread with another foodLog Sourdough Bread in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sourdough Bread?
Sourdough Bread by GreenWise has 214 kcal per 100 g. One serving (56 g) is about 120 kcal.
How much protein is in Sourdough Bread?
Sourdough Bread contains 7.1 g of protein per 100 g — about 4 g per 56 g serving.
Is Sourdough Bread high in carbs?
Yes — carbohydrates provide 86% of its calories (44.6 g per 100 g, of which 0 g is sugar).
Is Sourdough Bread low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 44.6 g of carbs come from starch and fiber rather than sugar.
Is Sourdough Bread high in sodium?
Yes — 482.1 mg of sodium per 100 g, about 21% of the daily value.
Why does Sourdough Bread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (482.1 mg). Overall that places it in band C.
How much Sourdough Bread is 100 calories?
About 47 g of Sourdough Bread equals 100 kcal.
Is Sourdough Bread high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
More Bakery foods
Explore all →
Tortillas De Maíz BlancoGuerrero213 kcal · 2g proteinA
Tortillas De Maíz AmarilloGuerrero212 kcal · 3g proteinB
Gluten Free Bread CrumbsOnly Goodness200 kcal · 3.3g proteinA
Pumpernickel Rye BreadKasseler225 kcal · 6.2g proteinA
Cocktail Whole Rye BreadKasseler213 kcal · 6.7g proteinA
Sophia's Pocket Pita BreadOld World222 kcal · 8.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API