Sour Dough Pita Breads

Sour Dough Pita Breads by Giannis has 200 kcal per 100 g. One serving (70 g) is about 140 kcal.

Sour Dough Pita Breads contains 6.2 g of protein per 100 g — about 4.3 g per 70 g serving.

Yes — carbohydrates provide 79% of its calories (35.8 g per 100 g, of which 1 g is sugar).

Yes — only 1 g of sugar per 100 g. Most of its 35.8 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 50 g of Sour Dough Pita Breads equals 100 kcal.

Per 100 g it has 1 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.